Louisiana specialties

Very light, healthy, low cal, low carb chicken salad. With every bite, you will know this is an original cajun alternative to an old favorite American dish. Prep Time: 20 minutesServes: 4Yield 1 salad Ingredients10 oz Grilled Chicken Breast2 tbsp Real Mayo1 tbsp Sweet Pickle Relish2 tbsp Onions2 tbsp Raw Shredded Carrots2 tbsp Celery1 tbsp … Read moreLouisiana Cajun Chicken Salad – by Debbie Allen – Headliner in Shreveport Show – April 26, 2011

This is my award winning jambalaya – yes, I won a cook off at my old corporate meeting planner job!  My husband, Jimmy (the New Yorker) says that nobody cooks jambalaya as good as me!  Ingredients:1 Family Package Oak Grove Jambalaya Mix (Any kind will do but Oak Grove perferred  by me!)1 large onion, chopped1 … Read moreJammin Jambalaya – by Peggy Sweeney-McDonald

Ingredients: 1/3 cup vegetable oil 1/4 cup flour 1 cup chopped onion 1/2 cup chopped bell pepper 1/4 cup chopped celery 1 8 ounce can tomato sauce 2 pounds fresh shirmp, peeled and deveined 1/3 cup water or white wine 1/2 cup chopped green onion 1/2 cup chopped fresh parsley In large heavy pot, make … Read moreNanny’s Shrimp Creole – Isabel Kirsch – Peggy’s Grandmother